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The real “secret” in the game of women’s self defense is proving that you have the ability to do real physical damage to the person trying to attack you. 

 Interestingly enough, you don’t actually have to DO the damage; you just need to prove that you can.

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The massive 800 pound elephant in the women's-self-defense-room is that women are (on average) are shorter, lighter, and not as physically strong as men.

Trust me, that sentence is painful to write... 

But, these limitations can be worked around.  After all, the  discrepancy in physical power is most notable in the upper body. 

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Among the various online self-defense classes available, the end goal is to learn how to defend yourself and improve your overall mentality. 

By taking an online self defense class, you have the ability to attend from anywhere in the world.

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It's easy to get swept up in the tide of life and let others control our lives. We can let our guard down and let them push us around without standing up for ourselves. But that's not how life is supposed to be. We're supposed to be able to stand up for ourselves and be our own person. So how do we do that?

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Domestic abuse is a pattern of harmful behavior in an intimate relationship that has the purpose or effect of controlling or dominating the victim. It can take many different forms, including physical, sexual, and emotional abuse.

If you are experiencing domestic abuse, there are many steps you can take to protect yourself.

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When we learn to fight, we are not only improving our physical abilities, but we are also gaining confidence and self-defense skills. In addition, learning to fight can help us protect ourselves from harm and can give us the tools to stand up for ourselves when necessary. There are many benefits to learning to fight, and it is an important skill to have.

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Learning how to protect yourself is empowering. It can help you feel confident and safe when interacting with others, and can help you stay safe when traveling. There are many different ways to learn how to protect yourself, and there is no one right way to do it. Some options include self-defense classes or learning martial arts. Arming yourself with knowledge and skills can help you feel more confident and empowered when interacting with others, and can help keep you safe when traveling.

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